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I recall one of my early training days as a coach back in 2014. We sat in a u-shaped formation with two easels holding large post-it pads, each displaying two ominous words at the top. We were...
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Expanding Your Capacity to Receive in Business, Life, and Love
In this episode of the Prosperous Empath® Podcast, I’m continuing the series on challenges that empaths and HSPs often struggle with and sharing practices, mindset shifts, and tips on how to overcome them. The topic of this episode – expanding your capacity to receive – has been one of the greatest transformations for me over the last decade and it’s something I routinely explore with clients. In life, there is an inherent polarity between givers and takers, and the majority of empaths and HSPs overidentify as givers. There are amazing benefits to being a talented giver (which is why many empaths thrive as service providers), but it can also be hard to allow yourself to receive and have your needs met, whether it’s in business partnerships or romantic relationships, to name just a few. In this episode, you’ll learn why empaths often struggle with giving too much of themselves, the consequences of this tendency, and how to nurture your ability to receive more and better.
Visit this episode’s show notes page here.
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The Prosperous Empath® Podcast is produced by Heart Centered Podcasting.