• May 18, 2022 | Your Business, Your Relationships,  Your Self

    Are you a well-boundaried CEO?

    Last December, I was out shopping on Newbury Street in Boston with my mom and my friend Kerilynn for a wedding dress. I don’t believe any of us imagined I would find the dress that day as I hadn’t really begun the planning process at that point. I’d only looked at dresses once on Pinterest… […]

  • Apr 28, 2022 | Your Business,  Your Self

    Finding Comfort in the Discomfort of Being Exquisitely Supported

    I had a moment of true discomfort this week and I’m wondering if this resonates for you. 🙏 Now I imagine when you think of the word discomfort, some ideas that may come to mind include stress, anxiety, bloating, financial strain, a difficult conversation, not fitting in your favorite jeans… ughh! You know, something truly […]

  • Apr 14, 2022 | Your Self

    Addicted to Your Ambitions

    I was speaking with a client earlier this week who reminded me of a former version of myself. Dontcha kind of love/hate when that happens? 🤷‍♀️ A version of myself I was once incredibly attached to but a version that who I am today would feel sad for. Heck, I was pretty sad and lonely […]

  • Mar 24, 2022 | Your Business

    The SOPs of a Conscious Business Owner

    You may have noticed that I’ve been talking about the idea of being a conscious business owner a lot lately. If I’m being candid, I sometimes get uncomfortable sharing about how I run my business in new spaces because I know others run their businesses and lives fundamentally differently. As an empath, I’ve felt the […]

  • Mar 16, 2022 | Your Business

    Communicate More Consciously in Your Business

    I don’t know about you but it seems like every day I wake up with new sales pitches, cold outreach requests and fear-based marketing spam in my inbox. Typically I’ll just hit unsubscribe or reply “I’m not interested” with the ever helpful predictive text Gmail response. Some (let’s be honest, many) days, it can be […]

  • Mar 09, 2022 | Your Self

    The Consequences of Living in a 24/7 World

    I have been in a lot of conversations with clients, friends, and with myself recently about slowing down. Slowing down is tricky, isn’t it? Because when things are going well, we naturally want to lean in and ride the wave, i.e. the opposite of slowing down. And when things aren’t going well and slowing down […]

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