• Sep 29, 2022 | Your Business,  Your Self

    3 Practices When Feeling Overwhelmed as an Empath

    I don’t know about you, but I cannot believe today is the last day of the month! Has September flown by for anyone else? 🤷‍♀️ Perhaps it’s due to the fact that I’m getting married two weeks from tomorrow 🎉💕 or the massive undertaking of relaunching the Unbounded Potential™ brand next month… …but I’ve been […]

  • Shoreline at Crane Beach
    Sep 22, 2022 | Your Business,  Your Relationships

    The FAQ's of Coaching

    I snapped this pic earlier this week while on a walk along Crane Beach, one of New England’s finest beaches. I had just stopped for some hot cider and apple cider donuts at a local orchard – one of my favorite fall traditions! There’s so much to love about this time of year, isn’t there? […]

  • Sep 15, 2022 | Your Business,  Your Relationships

    The Serenity in Feeling Supported

    We are starting to enjoy the lovely fall weather here in coastal Massachusetts this week with warm days and chilly mornings and evenings. It’s my favorite time of year! 🍁 I’m even more excited this fall (plus a tad bit frazzled). My fiancé and I are now in the final month of wedding planning. And […]

  • Sep 09, 2022 | Your Business,  Your Self

    An Invitation for Conscious Living

    How was the end to your final few weeks of summer? 🌻 I’m just returning to the office myself this week after taking two glorious weeks off unplugged at one of my favorite places in the world, on the St. John River in New Brunswick, Canada. I mean, look at this gorgeous view! I’ve been […]

  • Aug 18, 2022 | Your Business,  Your Self

    Perhaps the best decision you could make this summer, this year, this life...

    I was on a call with a client earlier this week and we were joking about sensory deprivation tanks and the idea that sometimes removing all the noise is necessary in order to intentionally bring back what serves you. So many of us are running on autopilot right now. Our well-being is out of whack, […]

  • Aug 11, 2022 | Your Business,  Your Self

    A Cry for Spaciousness

    As I wake up this overcast morning in coastal New England to the cries of gulls and the salty taste of the sea breeze in the air, I find myself deeply grateful. If you follow me on social media, you have likely realized I’ve been mostly absent recently. For someone who is all about consistency, […]

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