Nov 15, 2019 | Your Self
Is it possible to be both right and happy in your relationships? Here’s a better alternative...
How do you feel when someone says you need to be vulnerable?
Do you cringe and bristle just a little bit?
It’s true that “vulnerability” might be an overused word in our world today, but so much of our humanity is connected to our willingness to lay down our guard so that we can experience love.
I love Brene Brown’s definition of vulnerability. (Aside: check out her Netflix special The Call to Courage. It’s definitely worth your time!)
She says, “Vulnerability is the pathway to being seen and to being loved. To love is to be vulnerable. Many of us would rather not be loved than to risk being vulnerable.”
Can you identify? 🙋
For years, I struggled with being vulnerable. I had a lifelong habit of posturing myself as ‘right’ in my relationships, which often became a serious roadblock for growth and intimacy.
I still remember the day my coach told me, “You either get to be right, Catherine, or be happy. You can’t have both.” Woah. He was right.
I still have my moments in this area. But I’ve become more practiced at interrupting the thoughts of being right and choosing personal responsibility instead.
Even when all the signals (read: fear, righteous indignation, stubbornness, hands on my hips, you get the idea..) shout, “run, Catherine, run. Girl, what the hell are you thinking? Get outta here” and I stay anyway, and let myself feel all the discomfort of vulnerability, it is then that I’m closest to the love and acceptance I crave.
I believe that acceptance may be one of our greatest fears as human beings. If we fully accept ourselves, then…
…there’s nothing to strive for;
…nothing to work towards;
…no meter stick to measure ourselves against;
…and no so-called “perfect” to reach.
Who we are is enough.
We can get uncomfortable with learning to get comfortable with who we are. Have compassion with you, and allow yourself to be in-process with where you are in this moment. Lean into your growth edge. After all, that’s where the magic is!
Leaning in with you,
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Celebrating 100 Episodes of The Prosperous Empath® Podcast
I’m recording today’s episode on my first full week of work back in the office after my maternity leave. Life feels so full,joyful and different than when I was here prior to having Micah. So I’m excited to bring many new insights and life and business lessons to you as I rebrand the podcast a little and share a bit about what we’re celebrating today on this episode and what you can expect going forward. As you tune in, we’re in the aftermath of the 2024 presidential election here in the States. I’ve got a heavy heart, but a renewed importance to share my message and take up more space as a woman, as an entrepreneur, and as someone who’s committed to living and honoring my values, both in and out of my business. I have been looking forward to recording this episode and celebrating the crap out of reaching 100 episodes with you, my beautiful listeners. Whether you’re newer here or if you’ve been here from the beginning, thank you so much.
Visit this episode’s show notes page here.
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