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Nov 09, 2022 |

Kelly Deich

Catherine has been a true gift in my life as a coach. When I started working with her, I was deeply unhappy with my career and it was dragging the rest of my life down. She recognized that I needed to do some inner work before I would be ready to truly tackle my projects I said I wanted to work on, so she took me on a journey to understand myself more deeply. It was uncomfortable. She asked hard questions that no one had asked me. But from those questions came clarity. Clarity on who I am as a person, how I act when stressed or under pressure, how I want to experience happiness. Seven months after starting working with her, I have career direction that I’ve not had in almost 20 years. I have launched my own coaching business, enrolled in an accredited coaching certification program, and I am marching toward fulfilling my dreams. My whole life has transformed, and not just my relationship with my career. If you had told me seven months ago that my life could be as different as it is now, I’m would have wanted to believe it, but would have been skeptical. I credit the transformation to working with a coach as talented and motivating as Catherine. She encouraged me when things were hard and always focused me on what mattered–my relationship with myself. She saw my potential and helped me believe in it too. I would not hesitate to hire Catherine again and would encourage anyone considering hiring a coach to hire Catherine.

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Navigating Neurodivergence: Energy Hacks for Empaths with Regina Carey

Regina Carey joins me on The Prosperous Empath® this week for a truly heart-centered conversation about neurodivergence and how it is often interconnected with being an empath and/or HSP. Regina is a special ed teacher turned Executive Coach who has spent the last three decades educating, empowering, and advocating for those who feel stuck, yet long to take that next great leap. Recently, she returned from an adventurous trip to Machu Picchu and shares her experience of how saying yes to physical challenges has helped her balance intense emotions as an empath. But something I deeply appreciate about this conversation are Regina’s insights on neurodivergence, especially ADHD, and the importance of managing energy and advocating for oneself. Regina reflects on her upbringing and the influence of the women in her life, emphasizing the need to break patterns of burnout and dis-ease to live authentically. This episode is for anyone who is neurodivergent (or loves someone who is) and is seeking energetic balance in their life. Tune in for actionable steps on thriving more as an ambitious empath.

Visit this episode’s show notes page here.

The Prosperous Empath® Podcast is produced by Heart Centered Podcasting.

Check out this episode!



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