Dec 27, 2022 |

Managing Your Intentions and Energy as an Introvert with Emma-Louise Parkes


I’m so honored to have today’s guest on the podcast, Emma-Louise Parkes, because she is the biggest inspiration behind this podcast. Emma-Louise is an Online Business Coach and Strategist for introvert-owned businesses. Some see personality labels as a setback, but to Emma-Louise, they are one of her greatest assets. She’s sharing more about this, plus how she’s setting herself up for success in the new year. This episode is for any empath who’s ready to start feeling confident in who they are and all that they can accomplish! 

Visit this episode’s blog post here.
Connect with Catherine on Instagram: @unboundedpotential

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Empathy for Change with Amy J. Wilson


I am so delighted and thrilled to have my esteemed friend, Amy J. Wilson here with us today. Amy is a change leader, community builder, movement maker, and an empathy advocate. She is the author of Empathy for Change: How to Build a More Understanding World, a guide to create positive, compassionate change where we work, live, and play. All of this guides our conversation as we cover the different types of empathy and why they are important, dismantling current power structures and rebuilding them with empathy at the core, prioritizing rest, and so much more. Being empathetic does not mean you lack power, and this episode is going to tell you why – enjoy!

Visit this episode’s show notes page here.

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