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Jun 28, 2019 | Your Business, Your Relationships

When being ‘selfish’ is the best thing for you...

What’s your relationship with the word “selfish?”

I must admit that this word has been a hot button word throughout my life. It’s a quality that has triggered me frequently in relationships, it’s a quality I have resented at times, and it’s now a quality I have come to deeply appreciate both in myself and others.

Let me explain.

In my experience, when we don’t have an empowered relationship with ourselves, or when we don’t have a sense of who we are or what we need, we often default to getting our needs met by other people. We put other people first, we obtain our own happiness by taking care of other people.

This is how selfish and selfless people come to form relationships with another, platonic or romantic for that matter.

These types of relationships (where the selfless don’t stand up to the selfish) typically reach a breaking point at some point. It can create a dynamic in a relationship where resentments occur and fester.

It is often the factor that separates a codependent relationship from an interdependent one.

Sometimes being ‘selfish’ is the key to bringing that balance.

Do you need to be a little more selfish in your relationships?

If you’ve noticed that you don’t have an opinion or desire about what you’d like to do on the weekends, or where you’d like to eat. Take note.

Do you…?

  • Derive your own happiness from making other people happy.
  • Like being described as the mother hen, or the one who takes care of every one.
  • Have a hard time deciding or saying what you want, and you’re frequently the one to “go with the flow.”

If you see yourself in any of the above, you too may be getting your needs met from someone else, rather than getting them met by yourself. These are some codependent patterns to look out for.

This used to be me. And what I came to realize is that while I thought I was being selfless, it was actually a form of manipulation.

What I used to consider as selfish, I know realize is ultimately personal empowerment.

Here are some things to look for the next time you’re feeling like your relationships are sticky and you view that person as being selfish.

  • Start doing things on your own and discover what makes you happy.
  • Start noticing where you feel like others are controlling you, and take your power back. (No one actually has control over you unless you give it to them.)
  • Next time someone asks you what do you want to do or where do you want to eat, think about it and give them an answer!
  • Next time you experience a resentment, consider that within each complaint or resentment there is simply a request to make.
  • Next time you experience someone else as selfish, notice what there is for you to learn from them (both in a positive and a negative light).

When is the last time you allowed someone to tell you what to do and then blamed them for controlling you? Take back your agency girlfriend! Make choices for yourself.

All our choices have consequences. Learn to be ok with that vs choosing something else because of someone else’s desire. What happens when you please others instead of yourself is you then become resentful of those choices you made. Can you see the trap here?

It’s time to be a grown a** woman! Make choices for yourself and you will discover the freedom you desire. 💜🤦🏻‍♀️🤷🏻‍♀️🙅🏻‍♀️💜

That’s the difference between a boss and a leader!!

To unlocking your potential,

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Navigating Neurodivergence: Energy Hacks for Empaths with Regina Carey

Regina Carey joins me on The Prosperous Empath® this week for a truly heart-centered conversation about neurodivergence and how it is often interconnected with being an empath and/or HSP. Regina is a special ed teacher turned Executive Coach who has spent the last three decades educating, empowering, and advocating for those who feel stuck, yet long to take that next great leap. Recently, she returned from an adventurous trip to Machu Picchu and shares her experience of how saying yes to physical challenges has helped her balance intense emotions as an empath. But something I deeply appreciate about this conversation are Regina’s insights on neurodivergence, especially ADHD, and the importance of managing energy and advocating for oneself. Regina reflects on her upbringing and the influence of the women in her life, emphasizing the need to break patterns of burnout and dis-ease to live authentically. This episode is for anyone who is neurodivergent (or loves someone who is) and is seeking energetic balance in their life. Tune in for actionable steps on thriving more as an ambitious empath.

Visit this episode’s show notes page here.

The Prosperous Empath® Podcast is produced by Heart Centered Podcasting.

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