Dec 28, 2018 | Your Relationships
What will you manifest for 2019? Plus 2 easy exercises to get you started!
It’s hard to believe that we’re here again. We’ve all made another complete rotation around the sun. It’s a natural time to reflect on the past year, and to consider what 2019 has in store.
I often hear debates this time every year about the effectiveness of New Year’s Resolutions. To make them, or not to make them? That is the question.
I think it’s great that our culture supports this exercise of introspection and goal-setting. Of course, you don’t have to make a New Year’s Resolution list for January 1st. You can do it any day of the year. (And I hope that you do!)
If resolutions aren’t your cup of tea, here are two new exercises you might like to try.
- Create a vision board.
Grab several magazines, newspapers or books and cut out words, phrases and pictures that speak to you. Give yourself permission to visualize what you want.Give yourself space to let your true feelings come through. Get creative and have fun with it. When you’re done, step back and see what all the parts are saying about the whole. (It might not always be obvious right away!)Recently, I did this exercise. I started cutting out lots of pictures of light and windows. I didn’t even understand why I was drawn to those images until I moved into my new home. My new home has a wall with floor to ceiling windows and large vaulted ceilings. My vision board was my way of nesting and manifesting my new home! What a fun discovery that was!I’ve included mine below, and I’d love to see yours when you complete them.
- Pick a Word
Choose the exercise that feels best and truest to you. (Or give them both a spin!)Thank you for letting me share a little corner of your inbox this year. I look forward to all that 2019 has in store!If you are on the fence about the Unbounded Potential mastermind, these two exercises will be a great idea to gain clarity on your visions and goals for the next year and from there we can have a conversation about whether the mastermind is a great fit for you. You can schedule time to chat with me here.
Happy New Year,
P.S. I’d love to hear what your words, or vision boards, or New Year’s Resolutions reveal about what you want for 2019.
Share
Get the Essential Reading List for Ambitious Empaths
Snag a copy of our favorite confidence-building + intuition-honing business, money mindset, and leadership books to help you embrace a holistic approach to your success. Grab a cup of tea and let's reverse engineer your life, removing the hustle and grind and replacing it with more joy and leisure.
Dreaming and Manifesting for Sensitive Empaths Living in a Loud World
Today I’m kicking off a series of episodes on the Prosperous Empath® Podcast where I will dig into some commonalities that empaths and HSPs experience in entrepreneurship and leadership. In my years of working with empaths from all walks of life, I’ve noticed that we often share similar struggles and obstacles that we need to overcome to thrive and prosper. In this solo episode, I’m talking about the power of manifestation and the process of reconnecting with your dreams, desires, and creativity. To tell the truth, I have a love/hate relationship with the word “manifestation” – even though I have manifested many things in my life and business. If there’s a logical part of you that resists the concept of manifestation, you’ll resonate with this episode! I’m sharing nuggets of wisdom on how to become intentional with your thoughts and beliefs as well as my favorite manifestation practices to try.
Visit this episode’s show notes page here.
–
The Prosperous Empath® Podcast is produced by Heart Centered Podcasting.