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Nov 17, 2022 | Your Self

Behind the Scenes

Happy Friday! I thought I’d offer a little peek of what I’ve been up to behind the scenes this past week.

I’ve been celebrating welcoming one new private client and a half-day intensive client into my private practice. Also celebrating one amazing woman I’ve both worked with personally and known for a couple years join our UNBOUNDED Mastermind this past month. Our businesses grow in ebbs and flows. Our job is to consistently nurture relationships and show up authentically as who we are in order to attract our ideal clients.

I’ve been getting outside of my comfort zone by launching our podcast this past month with 4 solo episodes. The feedback and messages I’ve received have been so affirming and encouraging. I’m realizing how much I enjoy hosting a podcast. It’s an ideal way of supporting other heart-centered entrepreneurs whose missions I believe in.

I’ve been making some adjustments to my ideal schedule after realizing that working until dark during these winter months no longer supports my nervous system. After several years of supporting clients from 11a – 5p Tuesday through Thursday. I’ve cut back and am now coaching 11a – 4p those same days. The experience of finishing my day one hour earlier when the light is still out has been sooo supportive for me. And the dogs couldn’t be happier about it.

I’ve been reminded that in-person networking is a heavier lift for me after two years of really embracing my introverted side during COVID. And that while it’s not an instant yes for me and I need to motivate myself a bit more to get out the door. I’m a natural at networking and building relationships.

I’ve been loving spending our weekends in my hometown of Rockport, MA.  Having the chance to get out of the city and spend the weekends with family, friends and near the ocean. Having the opportunity to unplug from city life and the pace and noises of the city has been so nourishing for me. Filling my weekends with walks on the beach with our dogs, and strolls downtown to the local coffee shop. And reading books by the fire, and laughter-filled dinners and game nights with family and friends has been deeply fulfilling.

And I’ve been wondering who else is meant to join us in the UNBOUNDED Mastermind? We’ve made some recent shifts to the design of the program. Changes I can’t believe I didn’t think to make YEARS ago and I’m excited about where we’re heading! If you’re interested in experiencing coaching in a powerful way with sensitivity and femininity. Hit reply and let’s have a conversation! The doors to register are open through November 30th (and we’ll be off most of next week for the U.S. Thanksgiving holiday.)

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Expanding Your Capacity to Receive in Business, Life, and Love

 

In this episode of the Prosperous Empath® Podcast, I’m continuing the series on challenges that empaths and HSPs often struggle with and sharing practices, mindset shifts, and tips on how to overcome them. The topic of this episode – expanding your capacity to receive – has been one of the greatest transformations for me over the last decade and it’s something I routinely explore with clients. In life, there is an inherent polarity between givers and takers, and the majority of empaths and HSPs overidentify as givers. There are amazing benefits to being a talented giver (which is why many empaths thrive as service providers), but it can also be hard to allow yourself to receive and have your needs met, whether it’s in business partnerships or romantic relationships, to name just a few. In this episode, you’ll learn why empaths often struggle with giving too much of themselves, the consequences of this tendency, and how to nurture your ability to receive more and better.

 

Visit this episode’s show notes page here.

The Prosperous Empath® Podcast is produced by Heart Centered Podcasting.

Check out this episode!



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