Aug 30, 2023 |
Yes! You Can Have It All as an Empath with Jelisha Gatling
Today’s podcast episode with couples therapist, Jelisha Gatling feels like a real treat for me and I hope it will be the same for you! The biggest thing Jelisha and I chat about is how to have it all as an empath – how to feel fulfilled and loved in your relationship while also thriving as a business owner. This is something that I specifically struggled with for a long time before I met my husband, and if it’s something that I can help even one of my listeners with, I consider this episode (and maybe even podcast) a big win. Even if you are in a partnership already, Jelisha shares valuable insights on conflict resolution, boundaries, and healing, so there’s something for you, too.
Visit this episode’s show notes page here.
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The Prosperous Empath® Podcast is produced by Heart Centered Podcasting.
Navigating Neurodivergence: Energy Hacks for Empaths with Regina Carey
Regina Carey joins me on The Prosperous Empath® this week for a truly heart-centered conversation about neurodivergence and how it is often interconnected with being an empath and/or HSP. Regina is a special ed teacher turned Executive Coach who has spent the last three decades educating, empowering, and advocating for those who feel stuck, yet long to take that next great leap. Recently, she returned from an adventurous trip to Machu Picchu and shares her experience of how saying yes to physical challenges has helped her balance intense emotions as an empath. But something I deeply appreciate about this conversation are Regina’s insights on neurodivergence, especially ADHD, and the importance of managing energy and advocating for oneself. Regina reflects on her upbringing and the influence of the women in her life, emphasizing the need to break patterns of burnout and dis-ease to live authentically. This episode is for anyone who is neurodivergent (or loves someone who is) and is seeking energetic balance in their life. Tune in for actionable steps on thriving more as an ambitious empath.
Visit this episode’s show notes page here.
The Prosperous Empath® Podcast is produced by Heart Centered Podcasting.