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Sep 26, 2022 |

Meet your host

The thing I’m most passionate about? Holistic success. This looks like owning your desires, cultivating a closer (and kinder!) relationship with yourself, and designing a life and business that honors your truth.

As a Master Certified Coach, I help bold, brilliant, and big-hearted leaders in business scale to multiple six and seven figures, while leading a joyfully aligned life!

As an empath, introvert and HSP, I not only understand but celebrate the gift of being a deep thinker and processor.  And, as a coach – who is no stranger to walking the talk – I hold you accountable to your goals when your gifts get in your way of taking action.

When it comes to running a business, I share candidly what I know from running two successful businesses over the past decade including my coaching business and a transformational retreat business with curated experiences hosted in the Dominican Republic and India.

Before becoming a coach, I was a U.S. Peace Corps Volunteer, a small grants manager for a USAID-funded sustainable tourism project in the Dominican Republic, and later a Senior Economist with the U.S. Bureau of Labor Statistics.

This year, I moved home to Boston after well over a decade in the Washington DC area alongside my former fellow economist cubemate and now husband Parth, and our fur babies Luna and Molly.

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Navigating Neurodivergence: Energy Hacks for Empaths with Regina Carey

Regina Carey joins me on The Prosperous Empath® this week for a truly heart-centered conversation about neurodivergence and how it is often interconnected with being an empath and/or HSP. Regina is a special ed teacher turned Executive Coach who has spent the last three decades educating, empowering, and advocating for those who feel stuck, yet long to take that next great leap. Recently, she returned from an adventurous trip to Machu Picchu and shares her experience of how saying yes to physical challenges has helped her balance intense emotions as an empath. But something I deeply appreciate about this conversation are Regina’s insights on neurodivergence, especially ADHD, and the importance of managing energy and advocating for oneself. Regina reflects on her upbringing and the influence of the women in her life, emphasizing the need to break patterns of burnout and dis-ease to live authentically. This episode is for anyone who is neurodivergent (or loves someone who is) and is seeking energetic balance in their life. Tune in for actionable steps on thriving more as an ambitious empath.

Visit this episode’s show notes page here.

The Prosperous Empath® Podcast is produced by Heart Centered Podcasting.

Check out this episode!



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