Skip to main content

Apr 11, 2023 |

The History of Coaching

I’m recording this episode on one of my off weeks – usually the last week of the month where I take a break from client calls to focus on business strategy, take a vacation, or to just prioritize some self-care. This week particularly, I want to address some requests that I’ve had for the show, which are to record more solo episodes! So, in this episode of the Prosperous Empath, I thought I would dive into the historical perspective on the life coaching industry, when (and why) to hire a coach, what the life coaching experience is all about, and explore some of the distinctions between coaching and some of the other support modalities. I’m also going to answer some frequently asked questions and share the answers to questions that I notice people who are new to coaching don’t necessarily know to ask but literally make all the difference. I can’t wait to hear your favorite takeaways! 

Visit this episode’s show notes page here.

The Prosperous Empath Podcast is produced by Heart Centered Podcasting.

Check out this episode!


Navigating Neurodivergence: Energy Hacks for Empaths with Regina Carey

Regina Carey joins me on The Prosperous Empath® this week for a truly heart-centered conversation about neurodivergence and how it is often interconnected with being an empath and/or HSP. Regina is a special ed teacher turned Executive Coach who has spent the last three decades educating, empowering, and advocating for those who feel stuck, yet long to take that next great leap. Recently, she returned from an adventurous trip to Machu Picchu and shares her experience of how saying yes to physical challenges has helped her balance intense emotions as an empath. But something I deeply appreciate about this conversation are Regina’s insights on neurodivergence, especially ADHD, and the importance of managing energy and advocating for oneself. Regina reflects on her upbringing and the influence of the women in her life, emphasizing the need to break patterns of burnout and dis-ease to live authentically. This episode is for anyone who is neurodivergent (or loves someone who is) and is seeking energetic balance in their life. Tune in for actionable steps on thriving more as an ambitious empath.

Visit this episode’s show notes page here.

The Prosperous Empath® Podcast is produced by Heart Centered Podcasting.

Check out this episode!