Nov 15, 2022 |
The Art of Being Generous But Boundaried In Your Business
Today on The Prosperous Empath Podcast we’re going to be talking about the art of becoming generous but boundaried in your business. This is a topic we are going to be talking a lot more about on the podcast. If upleveling your boundaries as a heart-centered entrepreneur resonates, this is an episode that is really relevant for you. Today I’m sharing the four types of boundaries that are the foundation of healthy relationships, they’re what help us protect our energy and prioritize our time & wellness. No matter where you’re at in your own journey with boundaries, I believe there is something to learn from this episode because this is some of the most important work you can do as a business owner. Tune in and let me know your favorite takeaway or how you’re going to implement better boundaries this week.
Visit this episode’s blog post here.
Connect with Catherine on Instagram: @unboundedpotential
Navigating Neurodivergence: Energy Hacks for Empaths with Regina Carey
Regina Carey joins me on The Prosperous Empath® this week for a truly heart-centered conversation about neurodivergence and how it is often interconnected with being an empath and/or HSP. Regina is a special ed teacher turned Executive Coach who has spent the last three decades educating, empowering, and advocating for those who feel stuck, yet long to take that next great leap. Recently, she returned from an adventurous trip to Machu Picchu and shares her experience of how saying yes to physical challenges has helped her balance intense emotions as an empath. But something I deeply appreciate about this conversation are Regina’s insights on neurodivergence, especially ADHD, and the importance of managing energy and advocating for oneself. Regina reflects on her upbringing and the influence of the women in her life, emphasizing the need to break patterns of burnout and dis-ease to live authentically. This episode is for anyone who is neurodivergent (or loves someone who is) and is seeking energetic balance in their life. Tune in for actionable steps on thriving more as an ambitious empath.
Visit this episode’s show notes page here.
The Prosperous Empath® Podcast is produced by Heart Centered Podcasting.