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Aug 30, 2023 |

Tapping Into Your Message with Kristin Quiroz Bayona

 

Today’s podcast guest is Kristin Quiroz Bayona, a podcast coach & content strategist, and I’m honored to have her on the show to talk about the importance of tapping into your message and really knowing your why as an introvert and highly sensitive person. Kristin left her corporate career in the beginning of the pandemic to cultivate a business that was a better fit for her personality – a business that helps to amplify the voices of people who often feel underrepresented. Our whole conversation serves as a reminder that the loudest voice isn’t always the most important voice (and that you deserve to be heard, too). 

Visit this episode’s show notes page here.

The Prosperous Empath® Podcast is produced by Heart Centered Podcasting.

Check out this episode!

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Making Google Your Best Friend with Kelsey Flannery - Clone

Trigger warning:
This episode may contain triggering content for some listeners affected by child loss; please review the show notes to know if this episode is proper for you now.

As an empath, it can often feel like we’re living in a world that’s grieving hardship and heartbreak. This is why I’m grateful to sit down with Jenn Andreou, an Executive Coach and Grief Recovery Method Specialist. In her work, Jenn helps grievers who feel stuck in the pain of their losses to move through grief and take action to regain their wellbeing. Throughout the episode, we talk about living with grief and allowing yourself to feel pain, sadness, and sorrow instead of fixing or bypassing them. After living through two tragic losses, it took Jenn seventeen years to truly begin to heal and find her way back to joy. Why? Because while grief is emotional, we as a society often intellectualize it and don’t allow ourselves to truly embrace and process our feelings. Jenn joins me for a heartfelt discussion on taking action (not the kind you may think), becoming more honest with yourself, and embracing the idea that it’s okay for things to not always be good so you can heal and move forward.

Visit this episode’s show notes page here.

The Prosperous Empath® Podcast is produced by Heart Centered Podcasting.

Check out this episode!



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