I highly recommend Catherine as a coach and encourage anyone that’s not living a life they love to speak with her.

I started working with Cat during the summer of 2015 because I had noticed that I wasn’t very comfortable asking people for things. In fact I hated asking people for anything, regardless of the context or relationship, which was hurting my business! After all if you want to do business you have to ask for it. Furthermore you have to put a price on your value, which I was also struggling with!

While working together we have had so many valuable discussions on a range of topics, including many things that I was never aware of but impacted by all of the time. These subjects ranged from discussions regarding confidence and anxiety, to how I approach my life and the lenses through which I see it. For example, we uncovered that I often approach things in a performance context, which can be incredibly negative and self-deprecating, even though I would never, ever treat another person like that. I’m extremely optimistic, so this was a huge surprise to me. Once I was aware of it however, it was shocking how often and how severely I criticized myself. After all, if I would never treat a friend or child or stranger with such harsh thoughts or actions, why would I ever treat myself like that? And yet I’ve been doing it for a very long time without ever realizing it.

Cat has been helping me acknowledge this behavior as well many others, then practice the things that I should be doing so that I’m at my best and truly enjoying each day. As someone that doesn’t want my life to go by without loving it, this is crucial and powerful for me. Knowing this, I highly recommend Catherine as a coach and encourage anyone that’s not living a life they love to speak with her.