Oct 21, 2022 |

Alex Milewski

When I decided to hire a coach, I talked to 5 different coaches but then came upon one—Catherine Wood—who really challenged me with the things she said, the questions she asked, and the way she was. Our first conversation gave me a strong belief that she would be a very valuable ally as I embarked on my journey as a career dancer.

When I went into coaching, I was kind of expecting someone that would challenge all of the decisions that I made and tell me what I should and shouldn’t do. But anyone who knows anything about coaching knows that’s totally not it. My expectation was off, but it turned out to be a lot more helpful than I thought it would be because coaching is all about you (me). I already have everything I need and I just have to manifest that and embody that and believe in myself, and learning that was super important for me.

Being able to believe that you have something to offer and that you’re valuable, that’s where so many people get stuck because you look at everyone else who is already a success and think you’re not good enough. But you can’t compare yourself to professionals as a beginner. We all had to start somewhere, and if you never start then it’s not going to happen. I think coaching helps you get there, and that is really important.

One of the most powerful things I learned during coaching with Cat is that you can’t choose from fear. You must choose from commitment. You have to go much deeper than the words—you must learn how to internalize it and then actually state out loud what choosing from commitment means to you.


Quit Towing The Line, Start Owning Your Badassery

Get anecdotes, permission slips, and love letters from our ambitious hearts to do life and business fundamentally differently - straight to your inbox, every Friday.

The Possibilities of Cycle Tracking for Your Business and Life with Laura Kline-Taylor

In a previous episode of the podcast I shared how it took 37 rejections before I finally landed my first client. That first client? Laura Kline-Taylor Roethel – which is why I’m beyond honored to have her on the show this week. Laura is a Life & Business Coach who specializes in supporting women who are spiritual entrepreneurs and entrepreneurial spirits who are interested in keeping motherhood powerful while remaining career driven. In our conversation, Laura is sharing her expertise of cyclical living and how this has created major shifts not only in her business, but in her life. Her teaching on this topic has endlessly grounded and motivated me and I hope it does the same for you.

Visit this episode’s blog post here.
Connect with Catherine on Instagram: @unboundedpotential

Check out this episode!