Apr 18, 2023 |
Healing from Burnout as an Ambitious Empath
Hello, friends, and thank you for tuning in to another episode of the Prosperous Empath podcast. Today, I’m sharing another solo episode, and we’re going to talk about a topic that is deeply personal to me. It was a huge part of my earlier career and something I struggled with a lot at the beginning of entrepreneurship, and it’s a topic that I notice across the board we ambitious empaths tend to struggle with – the experience of being burned out. I’m recording today’s episode, at the beginning of April, and last month in March marked three years since the beginning of the pandemic. If you think about the fear, the economic struggles, the emotional struggles, and the challenges in our family life and work-life balance that the pandemic created, I think it makes sense that so many people are feeling burnt out right now. Then you combine all of that with the fears of an impending recession, and the great resignation, and all of the other themes that we’ve been noticing in our workforce, it makes a lot of sense. So in today’s episode, I want to provide a little bit more of a historical framing for why you or someone you know may be experiencing burnout right now and what can you do about it. You’ll leave this episode feeling equipped with more choices and options to take care of yourself in the face of burnout.
Visit this episode’s show notes page here.
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The Prosperous Empath Podcast is produced by Heart Centered Podcasting.
The Prosperous Empath’s Edge: The Ultimate Key for Empaths to Succeed
I’ve been reflecting on my journey of growing my business as an empath and came across an interesting question: What sets apart empathpreneurs who prosper from those who fail? The hard truth is that empaths are not always successful. They have a tendency to give too much, sustain their business with self-sacrifice, and burn out. But what I noticed is that empathpreneurs who succeed always have a breakthrough in their capacity to receive. They’re the ones being vulnerable and asking for help when they need it instead of trying to do everything by themselves. So, how do you become better at receiving both in your personal relationships and at work? I’m sharing my best strategies on this episode of The Prosperous Empath®.
Visit this episode’s show notes page here.
The Prosperous Empath® Podcast is produced by Heart Centered Podcasting.