Aug 30, 2023 |
Embracing Self Acceptance with Nandi Gabremedhin
I am so excited for this conversation today and for you to get to know our guest, Nandi Gabremedhin. Nandi is one of my spiritual teachers and I believe the whole world needs to know her because she is magic. As you’ll hear, Nandi is nothing short of transparent about all that she’s overcome in her life to get to where she is today as an entrepreneur, yoga teacher and practitioner. I’ve learned so much from Nandi and this episode is just a sneak peek into all of that.
Visit this episode’s show notes page here.
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The Prosperous Empath® Podcast is produced by Heart Centered Podcasting.
Navigating Neurodivergence: Energy Hacks for Empaths with Regina Carey
Regina Carey joins me on The Prosperous Empath® this week for a truly heart-centered conversation about neurodivergence and how it is often interconnected with being an empath and/or HSP. Regina is a special ed teacher turned Executive Coach who has spent the last three decades educating, empowering, and advocating for those who feel stuck, yet long to take that next great leap. Recently, she returned from an adventurous trip to Machu Picchu and shares her experience of how saying yes to physical challenges has helped her balance intense emotions as an empath. But something I deeply appreciate about this conversation are Regina’s insights on neurodivergence, especially ADHD, and the importance of managing energy and advocating for oneself. Regina reflects on her upbringing and the influence of the women in her life, emphasizing the need to break patterns of burnout and dis-ease to live authentically. This episode is for anyone who is neurodivergent (or loves someone who is) and is seeking energetic balance in their life. Tune in for actionable steps on thriving more as an ambitious empath.
Visit this episode’s show notes page here.
The Prosperous Empath® Podcast is produced by Heart Centered Podcasting.