Feb 21, 2023 |
Dismantling Internalized Capitalism
Has busy-ness become the norm for your life? Have you felt that you’re living to work rather than working to live? If you are, you’re not alone. So many of us are impacted by internalized capitalism – it can feel like every decision we make is based on our productivity. This way of living wreaks havoc on our nervous system and doesn’t foster an environment where we feel like we can truly flourish.
This concept of internalized capitalism is something that I have spent more and more time thinking about, and seeing the impact of in my own life. Today on the podcast, I’m really excited to dig into this topic, this topic of internalized capitalism, what it means, how it plays into our life and how we can start to break up with this systemic challenge that many of us, especially ambitious empaths are still living and operating inside of so let’s jump in.
Resources:
Visit this episode’s show notes page here.
Navigating Neurodivergence: Energy Hacks for Empaths with Regina Carey
Regina Carey joins me on The Prosperous Empath® this week for a truly heart-centered conversation about neurodivergence and how it is often interconnected with being an empath and/or HSP. Regina is a special ed teacher turned Executive Coach who has spent the last three decades educating, empowering, and advocating for those who feel stuck, yet long to take that next great leap. Recently, she returned from an adventurous trip to Machu Picchu and shares her experience of how saying yes to physical challenges has helped her balance intense emotions as an empath. But something I deeply appreciate about this conversation are Regina’s insights on neurodivergence, especially ADHD, and the importance of managing energy and advocating for oneself. Regina reflects on her upbringing and the influence of the women in her life, emphasizing the need to break patterns of burnout and dis-ease to live authentically. This episode is for anyone who is neurodivergent (or loves someone who is) and is seeking energetic balance in their life. Tune in for actionable steps on thriving more as an ambitious empath.
Visit this episode’s show notes page here.
The Prosperous Empath® Podcast is produced by Heart Centered Podcasting.