• Feb 01, 2019 | Most Popular,  Your Relationships

    How belonging gives you the courage to mess up

    Those who have a strong sense of love and belonging have the courage to be imperfect. Brené Brown

    I’m still processing all that I...

  • Feb 08, 2019 | Most Popular,  Your Relationships

    How living in community creates a spark in all of us

    My trip to India was transformational, but in a different way than I expected. In the past when we’ve done retreats to the Dominican Republic, they’ve been much more focused on personal...

  • Nov 15, 2018 | Your Work

    Let’s Work to Live Rather Than Live to Work

    Over the past ten months or so, I’ve been in the process of redesigning my website and my brand. Needless to say, it’s been an intimidating and illuminating process discovering who I am as a...

  • Nov 15, 2018 | Most Popular, Your Adventures,  Your Self

    Our Upcoming INDIA TRIP (+ your Early Bird price!)

    Imagine waking up in a mountain town at the base of the Himalayas. You hear temple bells ringing in the distance and are eager to start the day with a chai tea and yoga with a local instructor. Later...

  • Oct 11, 2018 | Most Popular, Your Adventures,  Your Self

    PACK Retreats

    If you’ve been around me lately I’m sure you’ve heard me carry on about life coaching and the transformative experience I had in the Dominican Republic this past here.I’m excited to announce...