• Sep 29, 2022 | Your Business,  Your Self

    3 Practices When Feeling Overwhelmed as an Empath

    I don’t know about you, but I cannot believe today is the last day of the month! Has September flown by for anyone else? 🤷‍♀️ Perhaps it’s due to the fact that I’m getting married two weeks from tomorrow 🎉💕 or the massive undertaking of relaunching the Unbounded Potential™ brand next month… …but I’ve been […]

  • Aug 11, 2022 | Your Business,  Your Self

    A Cry for Spaciousness

    As I wake up this overcast morning in coastal New England to the cries of gulls and the salty taste of the sea breeze in the air, I find myself deeply grateful. If you follow me on social media, you have likely realized I’ve been mostly absent recently. For someone who is all about consistency, […]

  • Nov 14, 2018 | Your Relationships

    A New Planning Perspective for 2018

    We’re on the verge of a brand new year. These last few days of December are always full of anticipation, brainstorming resolutions, and preparing to get back to the hustle and bustle of normal life. Let’s pause for a moment before diving into the next chapter. Looking back on 2017, have you acknowledged yourself this […]

  • Apr 14, 2022 | Your Self

    Addicted to Your Ambitions

    I was speaking with a client earlier this week who reminded me of a former version of myself. Dontcha kind of love/hate when that happens? 🤷‍♀️ A version of myself I was once incredibly attached to but a version that who I am today would feel sad for. Heck, I was pretty sad and lonely […]

  • Jun 16, 2022 | Your Business

    Aligned Partnerships for Conscious CEOs

    A couple weeks ago, I wrote a post called What Becoming an Adult in Business Means and was struck by how popular it was. I got lots of comments on that one. That feedback got me thinking about what other lessons are required to fully be an adult in business, and this insight landed with […]

  • Mar 11, 2021 | Your Business

    An Embarrassing Shade of Irish Red

    I still remember the day I finally stopped putting my mentors on a pedestal, one so high that they could do no wrong in my eyes… It was a Saturday afternoon and I was standing in front of a group of twenty colleagues or so. I was preparing to share my vision for the upcoming […]

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