• Jul 29, 2020 | Your Work

    We all know consistency is key in business but… how?

    I was speaking with a friend this week and she reflected to me something I hear often these days. She said, “You’re so good at routine and being consistent in your business, Cat. You have a...

  • Apr 24, 2020 | Belonging

    What I’ve Learned about Habits

    There is so much we cannot control about what is happening in the world right now. Our inability to control often creates the experience of fear for many of us. I’ve noticed that by focusing my...