• May 01, 2020 | Belonging

    A Practice in Self Compassion

    If you find yourself spinning your wheels at home feeling like you’re moving backwards right now, listen up. It’s normal! When the universe deals us a pandemic, it’s normal that we may revert...

  • May 29, 2020 | Belonging

    A Reminder To Feel Your Feelings

    Several years ago, I wrote a blog called “Surviving Your Gray Days.” To date, it has received the highest open and click rate of any blog I’ve published in my weekly newsletter. At the time, I...

  • Jun 12, 2020 | Belonging

    How Belonging Gives You the Courage to Mess Up

    As I floated my hands in the air and twirled around the temple with my retreat partner, I felt a sense of pride and belonging for knowing the dance moves appropriate to the country I was in, halfway...

  • May 22, 2020 | Belonging

    If You Struggle With Imposter Syndrome, You’re In Good Company. Try This.

    You may find that the stakes are higher these days. Being stuck at home with family, you might be extra hard on your husband or lose your patience a littler sooner with your children than you’d...

  • Feb 28, 2020 | Your Work

    My 4 Greatest Lessons Learned While Writing My Book

    One thing I’ve been thinking about recently is my unique business recipe for success. It’s an interesting concept, right? We’ve all heard about our...