• Aug 27, 2020 | Your Self

    Our Mindset Unlocks Our Mastery

    Last weekend, I had this moment of feeling deeply proud of myself. As I sat on my meditation cushion and let out a final exhale after having successfully completed 40 days of meditating daily for 31 minutes, I felt an immediate sense of relief and awe all at the same time. I had *finally* accomplished […]

  • Jul 19, 2019 | Most Popular,  Your Work

    The #1 thing we ALL want…[Community Series 3 of 4]

    What do you think the #1 reason is why people are drawn to coaching? You might suggest hot button topics like desiring more confidence, wanting to overcome procrastination, wanting to transition into entrepreneurship full-time, to name a few…. These are often times the initial reasons people hop on the phone with me. They are more […]

  • May 08, 2020 | Belonging

    The Single Most Confronting Question I’ve Ever Been Asked

    I imagine in reading this title, your mind might jump to topics like failure or fear or perhaps death even. Makes sense. Most clients I speak with identify such topics, particularly failure, as the thing they’re most afraid of. That used to be the case for me too. Until I realized it was BS. I […]

  • Nov 14, 2018 | Your Relationships

    What do you want?

    Tell me something…what do you actually want? I cannot tell you how many clients I get on the phone with every week—both women and men alike—that don’t have a clear sense of what they want. The thing is that people (maybe you’re one of them) actually think they don’t know what they want. But here’s […]