• Apr 14, 2022 | Your Self

    Addicted to Your Ambitions

    I was speaking with a client earlier this week who reminded me of a former version of myself. Dontcha kind of love/hate when that happens? 🤷‍♀️ A version of myself I was once incredibly attached to but a version that who I am today would feel sad for. Heck, I was pretty sad and lonely […]

  • Nov 15, 2018 | Your Relationships

    Are You a Workaholic? I Certainly Still Have My Moments…

    As I spun around the dance floor, shaking my booty and taking in all those good wedding vibes, I felt it. The onset of that sore throat, not unbearable but uncomfortable enough that I knew there was no going back, no avoiding the sinus infection this time with just chicken soup, liquids, and my beloved […]

  • Jul 03, 2020 | Your Business

    Dear Workaholic, There is Another Way. Love, You

    What I’m about to share with you is something that over the years has both filled me with shame and something that I have absolutely transformed my relationship with. In the past, this personality trait has provided me with a sense of self-worth, something I’ve been deeply embarrassed of, and more recently, something that I […]

  • Mar 09, 2022 | Your Self

    The Consequences of Living in a 24/7 World

    I have been in a lot of conversations with clients, friends, and with myself recently about slowing down. Slowing down is tricky, isn’t it? Because when things are going well, we naturally want to lean in and ride the wave, i.e. the opposite of slowing down. And when things aren’t going well and slowing down […]