• Dec 31, 2020 | Your Self

    My Word for 2021 (plus inspiration to help you discover yours)

    When I chose Home as my word of the year for 2020, I had no idea what that word would hold in store for me… A pandemic that demanded I be home while also necessitating the cancellation of three sold-out international retreats that would have kept me abroad for nearly two months of last year; […]

  • Jan 07, 2022 | Your Self

    My word for 2022

    It’s been a bit of a wild ride the past couple of weeks with COVID impacting my household and nearly 1 in every 2 individuals I’ve spoken with. When I chose pleasure as my word of the year for 2021, I never could have imagined how much it would support me in being with the […]

  • Dec 28, 2018 | Your Relationships

    What will you manifest for 2019? Plus 2 easy exercises to get you started!

    It’s hard to believe that we’re here again. We’ve all made another complete rotation around the sun. It’s a natural time to reflect on the past year, and to consider what 2019 has in store. I often hear debates this time every year about the effectiveness of New Year’s Resolutions. To make them, or not […]