• Dec 28, 2018 | Your Work

    Busting The Confidence Myth: 5 Ways To Get Yours Back

    I was recently asked, “how do I gain more confidence?” Without thinking twice about it, I said “You don’t. Desiring confidence is a trap.” Bear me with for a moment as I totally get that that is likely not the response you were hoping for. I have had dozens of clients come to me wanting […]

  • Jan 18, 2019 | Most Popular,  Your Relationships

    Finding Joy from Within

    I’m writing today from the subcontinent of India. The land of sensory overload! The sights, the sounds, the smells, the flavors, the textures…everything! It’s truly a beautiful, mysterious, and magical place. My first transformational retreat to India officially kicks off this evening, local time. As this email arrives in your inbox, our travelers’ flights are […]

  • Apr 09, 2021 | Your Work

    The Path to Aligned and Embodied Success

    As the world begins to open up little by little and more of us feel safe venturing out, I spent a beautiful and sunny week in Mexico. A week of sunrise yoga on the beach, mango and papaya for breakfast, and lots of vitamin D with a great book is just what my soul needed. […]