• Nov 14, 2018 | Your Relationships

    Bridging Vulnerability and Leadership in Life

    What’s the deal with vulnerability? In our culture, it seems to be something we all shy away from in some way. Our leaders fail to take ownership or apologize for their end of things, and oftentimes it’s something that we all do in various areas of our lives: In relationships, we tend to demand apologies […]

  • Mar 08, 2019 | Most Popular, Your Business,  Your Relationships

    Building an authentic brand begins with being authentically you [Lessons Learned #2]

    If you’ve been with me for a while now, you’ve probably heard my story that I’m the daughter of entrepreneurs, and that I formerly had a steady and lucrative career as a Senior Economist for the federal government. As a child, I bore witness to my father giving up his stable 9-to-5 to pursue his […]

  • Mar 16, 2022 | Your Business

    Communicate More Consciously in Your Business

    I don’t know about you but it seems like every day I wake up with new sales pitches, cold outreach requests and fear-based marketing spam in my inbox. Typically I’ll just hit unsubscribe or reply “I’m not interested” with the ever helpful predictive text Gmail response. Some (let’s be honest, many) days, it can be […]

  • Sep 20, 2019 | Your Relationships

    Dear one, wounds from your past relationships can be healed when you use this process…

    While I was in Colorado last month, I got to spend some incredible quality time with dear friends and business colleagues. My colleagues inspired me with incredible new ideas for Unbounded Potential and PACK Retreats (I mean, did you see our idea to host a weekend of Authentic Relating games in December?), and I got […]

  • Jun 25, 2020 | Your Relationships

    How I Learned to Make Others Feel Heard and Cared For (Including Myself)

    Can we talk REAL TALK for a minute? Are you practiced in this? Do you even know what I mean? This past week, I was on the phone with a new friend and I found my mind wandering and realized I couldn’t even pay attention to her. She was sharing something personal with me and […]

  • Jul 16, 2020 | Your Relationships

    Improve your Communication with this 2-Step Practice

    I still remember with sadness the day a dear friend told me our paths had gone different directions. It hurt to feel broken up with. With no explanation or effort to reinvent friendship, it was simply over. Letting go of people I care about has never been easy for me, but this was hard to […]