START LIVING THE LIFE YOU'VE ALWAYS WANTED RIGHT NOW!
In this fabulous (and free) 5-day mini course and guide, you’ll learn 6 simple strategies that’ll give you the confidence and clarity to start living the life you were always meant to today.
My niece recently reached out to me to share that she was experiencing misogyny in the workplace and asked if I had ever experienced prejudice as a woman and how I handled it? She’s 19. My immediate reaction, damn, if only I had been that self-aware at her age, what I could have avoided.., but […]
Last weekend, I had this moment of feeling deeply proud of myself. As I sat on my meditation cushion and let out a final exhale after having successfully completed 40 days of meditating daily for 31 minutes, I felt an immediate sense of relief and awe all at the same time. I had *finally* accomplished […]
I think one of the hardest lessons I’ve learned in business (and to be honest I’m still learning this one) is the notion that I’m ultimately responsible for all of it. I’ve had enough coaching calls with my own coaches, colleagues, and mentors at this point that I could write a book detailing all the […]
In my experience as a coach, one of the breakthroughs I’m most excited for with clients is when they discover that they get to be the master their own thoughts, feelings and experiences rather than by mastered by them. It can be a doozy of a breakthrough to generate because having someone or something to […]