• Aug 27, 2020 | Your Self

    Our Mindset Unlocks Our Mastery

    Last weekend, I had this moment of feeling deeply proud of myself. As I sat on my meditation cushion and let out a final exhale after having successfully completed 40 days of meditating daily for...

  • Mar 15, 2019 | Most Popular, Your Relationships,  Your Work

    Sorry not sorry. You are ultimately responsible for all of it [Lesson Learned #3]

    I think one of the hardest lessons I’ve learned in business (and to be honest I’m still learning this one) is the notion that I’m ultimately responsible for all of it. I’ve had enough...

  • May 15, 2020 | Belonging

    The Most Potent Sign That You’re Reaching Mindset Mastery

    In my experience as a coach, one of the breakthroughs I’m most excited for with clients is when they discover that they get to be the master their own thoughts, feelings and experiences rather than...