• Apr 28, 2022 | Your Business,  Your Self

    Finding Comfort in the Discomfort of Being Exquisitely Supported

    I had a moment of true discomfort this week and I’m wondering if this resonates for you. 🙏 Now I imagine when you think of the word discomfort, some ideas that may come to mind include stress, anxiety, bloating, financial strain, a difficult conversation, not fitting in your favorite jeans… ughh! You know, something truly […]

  • Apr 12, 2019 | Most Popular, Your Business,  Your Relationships

    How to enroll others behind your plans

    Last week, I shared with you my story of how I finally worked up the courage to quit my 9-5 and pursue coaching full-time. It took me a while to recognize my own worthiness to pursue what I wanted, and I also had to get clear on what it was I truly wanted. If you […]

  • Mar 22, 2019 | Most Popular, Your Business,  Your Relationships

    It’s ok to ask for help! You were never meant to do it on your own. [Lesson Learned #4]

    When was the last time you made a big difference for someone in your life? Maybe it was a colleague who you assisted with some expert advice at work, or you cooked your partner dinner when he was least expecting it, or you were meeting with someone to network over coffee, and you gave them […]

  • Jul 09, 2020 | Your Relationships

    Need more support? Try this.

    The other morning, I had to laugh out loud at myself when I overheard that my better half had stepped into the bathroom and I realized why I’d been listening. I slipped into our bedroom… (quickly and quietly so that I could… any guesses?;) …so that I could make the bed before he, in trying […]

  • Aug 13, 2020 | Your Business

    Your Excuses Are Also Your Gifts Part 2 of 2

    Last week, I asked whether you knew what your go-to excuse was? I shared two of the primary ones I hear in my line of work. This week, I’ll share two others. But I find the question I’m even more curious about is whether you’re practiced in having compassion for your go-to excuses? Because we need […]