• May 01, 2020 | Belonging

    A Practice in Self Compassion

    If you find yourself spinning your wheels at home feeling like you’re moving backwards right now, listen up. It’s normal! When the universe deals us a pandemic, it’s normal that we may revert...

  • May 29, 2020 | Belonging

    A Reminder To Feel Your Feelings

    Several years ago, I wrote a blog called “Surviving Your Gray Days.” To date, it has received the highest open and click rate of any blog I’ve published in my weekly newsletter. At the time, I...

  • May 24, 2019 | Most Popular, Your Relationships,  Your Work

    How learning to be vulnerable is actually empowering

    The other day, I watched Brene Brown's Netflix special The Call to Courage. Have you seen it? She aptly puts into words what I've been trying to express for the past 3 weeks, and what was my...

  • Apr 03, 2020 | Belonging

    So, How Do You Really Feel About #loveinthetimeofcorona?

    I saw a great post on social media the other day from a colleague with a prominent picture of him giving ‘us’ the middle finger. As this post was from a colleague I admire, I was...