• Apr 05, 2019 | Most Popular, Your Relationships,  Your Work

    Are you seeking someone’s permission (or approval) to do your next big thing?

    I can still remember the day I told my partner for the upteenth time that I was done and was ready to resign from my government job to pursue coaching full-time. But this time, it was different. This...

  • Jun 07, 2019 | Most Popular, Your Relationships,  Your Work

    Decide now how you’ll face summertime challenges [Plus 6 tips to make sure your needs get met]

    With Memorial Day officially behind us, we’re now in the full swing of barbecues, pool parties, beach bonfires, and summer vacations. While this is a fun time of the year for many, it can also...

  • Nov 14, 2018 | Your Relationships

    Fear As a Compass

    The darkness of the beautiful, warm evening wrapped around me, and I remember thinking, “Here are ten human beings lying on their yoga mats, eyes closed, with a candle lit by each of their faces,...

  • Jan 11, 2019 | Most Popular,  Your Relationships

    Follow your passion: It’s the only way to be passionate

    Good morning to you all the way from Amritsar, India where I’ve just spent my first full day here! If you want to follow along on my journey while I’m abroad in India for the next 3 weeks, I’ll...

  • May 10, 2019 | Most Popular, Your Relationships,  Your Work

    Life boils down to this…[Part 2 of 2 of 35 Reflections]

    Last week I hit another milestone birthday -- 35! As such, I’m reflecting on the most life-changing and mindset-altering lessons I’ve learned in my life thus far. If you missed last week, and...