• May 31, 2019 | Most Popular, Your Business,  Your Relationships

    3 simple tests to discover your true essence

    I was recently facilitating a group coaching call when one of the participants reflected that for months she had been triggered when I called her a powerhouse. She bristled at this statement because she didn’t relate to herself in that same way. I was dumbfounded. This woman regularly impressed me with her grace and presence. […]

  • May 03, 2019 | Most Popular, Your Business,  Your Relationships

    35 Reflections on 35 Years of Life [Part 1 of 2]

    Yesterday was my 35th birthday! As I’ve reached this important milestone in my life, I’ve been contemplating what I’ve learned in my 35 rotations around the sun. Here are my top life lessons boiled down into one list. This is the first of two installments. I hope you enjoy! Own who you are. For the […]

  • Aug 11, 2022 | Your Business,  Your Self

    A Cry for Spaciousness

    As I wake up this overcast morning in coastal New England to the cries of gulls and the salty taste of the sea breeze in the air, I find myself deeply grateful. If you follow me on social media, you have likely realized I’ve been mostly absent recently. For someone who is all about consistency, […]

  • Jun 16, 2022 | Your Business

    Aligned Partnerships for Conscious CEOs

    A couple weeks ago, I wrote a post called What Becoming an Adult in Business Means and was struck by how popular it was. I got lots of comments on that one. That feedback got me thinking about what other lessons are required to fully be an adult in business, and this insight landed with […]

  • Mar 11, 2021 | Your Business

    An Embarrassing Shade of Irish Red

    I still remember the day I finally stopped putting my mentors on a pedestal, one so high that they could do no wrong in my eyes… It was a Saturday afternoon and I was standing in front of a group of twenty colleagues or so preparing to share with them my vision for the upcoming […]

  • Aug 23, 2019 | Your Business

    Are excuses holding you back? Gain control of your life with the Fab Five!

    For seven years throughout all of middle and high school, I played field hockey. I was never that good. I’ve always been better at endurance sports than coordination-based ones. If you want to climb a mountain, or run a marathon. I’m definitely your girl, because I won’t give up. “Endurance” is my middle name. And […]

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