• Dec 21, 2018 | Your Relationships

    ‘Tis the season for holiday stress (and how to beat it!)

    It’s hard to believe that Christmas is just days away. With all the merry-making, most of us also experience a heightened amount of stress and anxiety this time of year. As entrepreneurs, you might be feeling the crunch of the end-of-the-year quotas and goals. Plus the holidays seem to have stress and social pressures built […]

  • May 31, 2019 | Most Popular, Your Relationships,  Your Work

    3 simple tests to discover your true essence

    I was recently facilitating a group coaching call when one of the participants reflected that for months she had been triggered when I called her a powerhouse. She bristled at this statement because she didn’t relate to herself in that same way. I was dumbfounded. This woman regularly impressed me with her grace and presence. […]

  • May 03, 2019 | Most Popular, Your Relationships,  Your Work

    35 Reflections on 35 Years of Life [Part 1 of 2]

    Yesterday was my 35th birthday! As I’ve reached this important milestone in my life, I’ve been contemplating what I’ve learned in my 35 rotations around the sun. Here are my top life lessons boiled down into one list. This is the first of two installments. I hope you enjoy! Own who you are. For the […]

  • Nov 14, 2018 | Your Relationships

    A New Planning Perspective for 2018

    We’re on the verge of a brand new year. These last few days of December are always full of anticipation, brainstorming resolutions, and preparing to get back to the hustle and bustle of normal life. Let’s pause for a moment before diving into the next chapter. Looking back on 2017, have you acknowledged yourself this […]

  • Nov 15, 2018 | Your Relationships

    An Ode to Being a Boss

    Today I want to talk about that point in your entrepreneurial journey when you identify the need to invest in yourself and grow your team. I remember—it was about this time two years ago in March—when I started realizing that I needed to expand outside of myself if I wanted to keep growing my business. […]

  • Nov 15, 2018 | Your Relationships

    Are You a Workaholic? I Certainly Still Have My Moments…

    As I spun around the dance floor, shaking my booty and taking in all those good wedding vibes, I felt it. The onset of that sore throat, not unbearable but uncomfortable enough that I knew there was no going back, no avoiding the sinus infection this time with just chicken soup, liquids, and my beloved […]

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