• May 31, 2019 | Most Popular, Your Relationships,  Your Work

    3 simple tests to discover your true essence

    I was recently facilitating a group coaching call when one of the participants reflected that for months she had been triggered when I called her a powerhouse. She bristled at this statement because she didn’t relate to herself in that same way. I was dumbfounded. This woman regularly impressed me with her grace and presence. […]

  • May 03, 2019 | Most Popular, Your Relationships,  Your Work

    35 Reflections on 35 Years of Life [Part 1 of 2]

    Yesterday was my 35th birthday! As I’ve reached this important milestone in my life, I’ve been contemplating what I’ve learned in my 35 rotations around the sun. Here are my top life lessons boiled down into one list. This is the first of two installments. I hope you enjoy! Own who you are. For the […]

  • Apr 05, 2019 | Most Popular, Your Relationships,  Your Work

    Are you seeking someone’s permission (or approval) to do your next big thing?

    I can still remember the day I told my partner for the upteenth time that I was done and was ready to resign from my government job to pursue coaching full-time. But this time, it was different. This time, I got an “OK.” Nothing else, that was all. I was stupefied as this was after […]

  • Mar 08, 2019 | Most Popular, Your Relationships,  Your Work

    Building an authentic brand begins with being authentically you [Lessons Learned #2]

    If you’ve been with me for a while now, you’ve probably heard my story that I’m the daughter of entrepreneurs, and that I formerly had a steady and lucrative career as a Senior Economist for the federal government. As a child, I bore witness to my father giving up his stable 9-to-5 to pursue his […]

  • Apr 19, 2019 | Most Popular, Your Relationships,  Your Work

    Control-freaks…there’s still hope! [Plus 6 Keys to being a better leader]

    I can clearly remember my junior year of college. I was just named Student Body President and I was filled with ideas and was blind with optimism. That same year, I served as a Resident Assistant for freshmen and student representative to the University Board of Trustees. I wanted to be a leader. I craved […]

  • Jun 07, 2019 | Most Popular, Your Relationships,  Your Work

    Decide now how you’ll face summertime challenges [Plus 6 tips to make sure your needs get met]

    With Memorial Day officially behind us, we’re now in the full swing of barbecues, pool parties, beach bonfires, and summer vacations. While this is a fun time of the year for many, it can also be exhausting if you’re still discovering how to say “no” to others in order to say “yes” to yourself without […]

  • 1 2 3 6