START LIVING THE LIFE YOU'VE ALWAYS WANTED RIGHT NOW!
In this fabulous (and free) 5-day mini course and guide, you’ll learn 6 simple strategies that’ll give you the confidence and clarity to start living the life you were always meant to today.
If you find yourself spinning your wheels at home feeling like you’re moving backwards right now, listen up. It’s normal! When the universe deals us a pandemic, it’s normal that we may revert to the familiarity of our comfort zones. Makes total sense. I’ve been noticing with myself and with my clients that we haven’t […]
Several years ago, I wrote a blog called “Surviving Your Gray Days.” To date, it has received the highest open and click rate of any blog I’ve published in my weekly newsletter. At the time, I was surprised by the response and didn’t know what to make of it. I now realize that we all […]
As I floated my hands in the air and twirled around the temple with my retreat partner, I felt a sense of pride and belonging for knowing the dance moves appropriate to the country I was in, halfway around the world. I could feel the eyes of the locals and our travelers frozen on us, […]
You may find that the stakes are higher these days. Being stuck at home with family, you might be extra hard on your husband or lose your patience a littler sooner with your children than you’d like. Perhaps you haven’t yet mastered a new routine since transitioning your whole life into the confines of your […]
I still remember that Sunday afternoon in Santo Domingo. I was tanning on the beach. The smooth Caribbean sand slid between my toes, my skin kissed by the sun. My favorite bachata tunes were playing in the background. Beautiful couples were laughing and dancing in all directions. Despite all of this, I was asking myself, […]
I saw a great post on social media the other day from a colleague with a prominent picture of him giving ‘us’ the middle finger. As this post was from a colleague I admire, I was intrigued. The post went on to say how important it is to allow all of our emotions during these […]