Mar 14, 2023 |
A Conversation with Coping with Herpes Expert, Drew Rabidoux
Drew Rabidoux, therapist, therapist coach, Coping with Herpes expert, course creator, mom, and boyband fanatic, is on the podcast today. In our conversation, she’s sharing about her recent course, Women Coping with Herpes. However, you can take out the word “herpes” and replace it with whatever you might be struggling with right now, and so much of Drew’s wisdom will apply. Something that I am really struck by after recording this episode is that oftentimes when we are on our path, we don’t understand why we hit certain bumps along the way. But hindsight is always 20/20 and looking back we have the clarity that each step along the way has been in service of who we are meant to become and what we are meant to have. I’ve never talked about something so heavy and significant while also laughing so hard. Drew left me feeling deeply inspired, and I hope she can do the same for you.
Visit this episode’s show notes page here.
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The Prosperous Empath Podcast is produced by Heart Centered Podcasting.
Navigating Neurodivergence: Energy Hacks for Empaths with Regina Carey
Regina Carey joins me on The Prosperous Empath® this week for a truly heart-centered conversation about neurodivergence and how it is often interconnected with being an empath and/or HSP. Regina is a special ed teacher turned Executive Coach who has spent the last three decades educating, empowering, and advocating for those who feel stuck, yet long to take that next great leap. Recently, she returned from an adventurous trip to Machu Picchu and shares her experience of how saying yes to physical challenges has helped her balance intense emotions as an empath. But something I deeply appreciate about this conversation are Regina’s insights on neurodivergence, especially ADHD, and the importance of managing energy and advocating for oneself. Regina reflects on her upbringing and the influence of the women in her life, emphasizing the need to break patterns of burnout and dis-ease to live authentically. This episode is for anyone who is neurodivergent (or loves someone who is) and is seeking energetic balance in their life. Tune in for actionable steps on thriving more as an ambitious empath.
Visit this episode’s show notes page here.
The Prosperous Empath® Podcast is produced by Heart Centered Podcasting.