START LIVING THE LIFE YOU'VE ALWAYS WANTED RIGHT NOW!
In this fabulous (and free) 5-day mini course and guide, you’ll learn 6 simple strategies that’ll give you the confidence and clarity to start living the life you were always meant to today.
The path to greater happiness, greater contentment, and greater self-love is the basis for Belonging: Overcome Your Inner Critic and Reclaim Your Joy. Believing that we are unique in our thoughts of unhappiness or dissatisfaction is one of the greatest barriers to the change that will result in experiencing belonging.
Belonging is a masterful mix of storytelling and concrete tools to help us adopt new, healthier habits in service of finding joy and contentment from within. Any person in search of a more fulfilling life — and a more fulfilling approach to how we live, work, and love ourselves — should read this book.
I wrote Belonging because I once did not feel any sense of it. Instead I found myself emotionally misguided and searching. Looking for answers on how to fill that looming sense of emptiness from within, I attempted to fill the void through the relentless pursuit of achievement and external accolades. I spent much of the next decade traveling the world and searching for the answers I now share in this book.
As a primary care physician, I am struck by how many people I care for would benefit from Belonging and the deeply ...
Read More
What happens when you get everything you ever wanted and you're still unhappy? The quest for deep inner peace, as opposed to a ...
Read More
I have had the privilege of working with Catherine in multiple roles, over many years, and she is one of the most insightful, ...
Read More
Belonging is a perfect antidote to the busyness of modern day life. I’ve spent my entire career chasing “busy” and doing ...
Read MoreCatherine A. Wood believes that we each hold within us the capacity to be deeply joyful and content. With an incredibly positive and optimistic outlook on life, Wood has achieved a state of intrinsic happiness throughout her personal journey.
Years ago, she found herself emotionally misguided and searching. Looking for answers on how to fill that looming sense of emptiness from within, Wood attempted to fill the void through the relentless pursuit of achievement and external accolades. She spent much of the next decade traveling the world and searching for the answers that she now shares in her book, Belonging: Overcome Your Inner Critic and Reclaim Your Joy.
With a voracious appetite for both new adventures and meaningful conversation, her laugh will cause you to smile and her vulnerability will help access your own.
Catherine A Wood believes that we each hold within us the capacity to be deeply joyful and content With an incredibly positive and optimistic outlook on life, Wood has achieved a state of intrinsic happiness throughout her personal journey
Do you have a constant battle with that little voice in your head that tells you you’re not good enough, or that you have to work harder, or that you haven’t achieved what you should have achieved?
Well, you’re not alone. And this week with coach Catherine Wood, we’re going to learn how to make friends with that inner critic and give it a bit of a shushing.
You may get sick of hearing me say, “I love it,” and “My mind is blown,” but sorry! There’re just no other words for how much I loved what Catherine is sharing. We talk being selfishness, and how, F-yes, we need to be! We talk trust. We talk taking daily bubble baths. AND I drop in some new words like, “ratchet.” You’re welcome…
The story behind Catherine A. Wood, executive coach of Unbounded Potential shares get inspiration to her book and Amazon #1 best seller Belonging: Overcome Your Inner Critic and Reclaim Your Joy.
Spicy life is your go to podcast inspired by Life Coach, Health and Wellness Expert, women empowerment advocate, and Spiritual Activist Farrah Miller’s own wellness, spiritual, and self love journey.
Farrah believes that today we are living in a different time where self education is the “new norm” and that we can change our life story with transforming our blue print …
Ep132 – Belonging and Becoming an Author with Catherine Wood
“You have to grow a backbone!”
Catherine Wood
Catherine Wood, MBA, PCC, is the best selling author of Belonging: Overcome Your Inner Critic and Reclaim Your Joy, the Founder of Unbound Potential, Co-Founder of PACK Retreats, and Former Peace Corps Volunteer…
Each person is experiencing the Coronavirus in different ways. Some feel this is the perfect moment to do all the things they never have time for: learn a new skill, read all the books, cook and or bake more. In other words, be more productive. For others it might be the opposite—the forced pause is the perfect opportunity to slow down, do less…
In this fabulous (and free) 5-day mini course and guide, you’ll learn 6 simple strategies that’ll give you the confidence and clarity to start living the life you were always meant to today.
