I birthed a book baby. It’s called Belonging.

The path to greater happiness, greater contentment, and greater self-love is the basis for Belonging: Overcome Your Inner Critic and Reclaim Your Joy. Believing that we are unique in our thoughts of unhappiness or dissatisfaction is one of the greatest barriers to the change that will result in experiencing belonging.

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Belonging is a masterful mix of storytelling and concrete tools to help us adopt new, healthier habits in service of finding joy and contentment from within. Any person in search of a more fulfilling life — and a more fulfilling approach to how we live, work, and love ourselves — should read this book.

Neda Frayha MD

Internist, public radio producer, and senior editor and host of the Primary
Care Reviews and Perspectives podcast

I wrote Belonging because I once did not feel any sense of it. Instead I found myself emotionally misguided and searching. Looking for answers on how to fill that looming sense of emptiness from within, I attempted to fill the void through the relentless pursuit of achievement and external accolades. I spent much of the next decade traveling the world and searching for the answers I now share in this book.

What People Are Saying

As a primary care physician, I am struck by how many people I care for would benefit from Belonging and the deeply ...

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What happens when you get everything you ever wanted and you're still unhappy? The quest for deep inner peace, as opposed to ...

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I have had the privilege of working with Catherine in multiple roles, over many years, and she is one of the most ...

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Belonging is a perfect antidote to the busyness of modern day life. I’ve spent my entire career chasing “busy” and ...

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About The Author

Catherine A. Wood believes that we each hold within us the capacity to be deeply joyful and content. With an incredibly positive and optimistic outlook on life, Wood has achieved a state of intrinsic happiness throughout her personal journey.

Years ago, she found herself emotionally misguided and searching. Looking for answers on how to fill that looming sense of emptiness from within, Wood attempted to fill the void through the relentless pursuit of achievement and external accolades. She spent much of the next decade traveling the world and searching for the answers that she now shares in her book, Belonging: Overcome Your Inner Critic and Reclaim Your Joy.

With a voracious appetite for both new adventures and meaningful conversation, her laugh will cause you to smile and her vulnerability will help access your own.

INTRODUCE ME TO YOUR AUDIENCE

Catherine A Wood believes that we each hold within us the capacity to be deeply joyful and content With an incredibly positive and optimistic outlook on life, Wood has achieved a state of intrinsic happiness throughout her personal journey

PODCAST GUEST APPEARANCES

Belonging & Overcoming Your Inner Critic & Reclaim Your Joy with Catherine Wood

The story behind Catherine A. Wood, executive coach of Unbounded Potential shares get inspiration to her book and Amazon #1 best seller Belonging: Overcome Your Inner Critic and Reclaim Your Joy.

Spicy Life • A Podcast for Mindful Lifestyle

Spicy life is your go to podcast inspired by Life Coach, Health and Wellness Expert, women empowerment advocate, and Spiritual Activist Farrah Miller’s own wellness, spiritual, and self love journey.
Farrah believes that today we are living in a different time where self education is the “new norm” and that we can change our life story with transforming our blue print …

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