Does any of this sound familiar?

If any of this resonates, know this: You are not alone. Every day I work with other powerhouse professionals, like you, who are living their own version of these struggles.

I’m on a mission to show you that another way of living is possible.

  • A way to identify what’s missing and declare what you really want
  • A way to replace stress and strain with ease and joy
  • A way to create the life you’ve always wanted

My one-on-one coaching package includes…

book a call


Before & After is a series of client stories. It’s hard to understand just how profound of a shift coaching can create in your life without experiencing it for yourself. The next best thing to experiencing it yourself is to read how other people’s lives have been transformed.

It doesn’t have to be perfect, just put it out there — you will get better at it the more you do it.”

Kerilynn Vigneau

Artist, Entrepreneur & Fashionista

Meet Kerilynn, an entrepreneur, fashionista and artist based in Boston, MA. Discover how working with Catherine helped her go from feeling unable to handle success to discovering confidence in her abilities — and a newfound joy.

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I love what I do, and who I do it with.”

MiMi Dabo

Entrepreneur, fashion designer & life coach

Meet MiMi Dabo, an entrepreneur, fashion designer, and life coach who lives in Washington, DC. Discover how working with Catherine helped her finally make the leap from accumulating accomplishments that looked good and felt safe (an MBA, CPA, a law career), to pursuing her passions for fashion and helping those in need.

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We all have to start somewhere…and coaching really helps you to get ‘there.’

Alex Milewski

Artist & Entrepreneur 

Meet Alex, an artist and entrepreneur based in Boulder, CO who stepped away from running his engineering startup to pursue his deepest love: breakdancing.

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Catherine helped me to do in one consultative session what I had been talking about doing for the past two years. It was then that I knew I wanted to hire her as my life coach.”

Ebony Payne

CEO + Founder: District Herbs 

Meet Ebony Payne, an entrepreneur and herbalist based in Washington, DC. Discover how working with Catherine helped her go from feeling exhausted and overcommitted to feeling renewed energy and business success.

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I'm Catherine Wood

I’m a coach who helps high-performing individuals create the lives and impact they’ve always wanted. I believe that we have the power to create the change we wish to see in the world, starting with ourselves. As not only a coach but also a trainer of coaches, I’ve witnessed hundreds of people transform their lives. I care deeply, in the core of my being, about helping people discover that they have the power to create the life of their dreams.


Before you invest in yourself, let’s make absolutely sure we’re a perfect fit for each other. In my experience, we can usually figure this out on a quick initial call.

If you’re still reading, there’s probably a reason. I offer you my heartfelt congratulations on taking this first step to create the life you were always meant to live.