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It’s hard to believe that it’s been just over three weeks since returning from India. One aspect of being abroad for so long that I deeply appreciate is how much travel helps put core values back into perspective. Some of the topics I’ve been speaking about in these blog posts over the past month, elaborate […]
A couple of months ago, a colleague shared with me that she didn’t know how to relate to me because I always had a smile on my face. This comment really gave me pause. I had to ask myself, “Was my smile genuine? Did my smile truly reflect how I felt on the inside?” Often […]
Have you noticed that I’ve been talking a lot recently about relationships? At first, it was simply what was on my heart and relevant in my life and in the conversations I’d been having, but then I realized it’s so much larger than that… We have a relationship to everything and to everyone in life, […]
Have you ever looked at a child, perhaps your own or one of your best friend’s, and thought for a moment about what you were like as a child? Children are so good at getting their needs met. We all did this at one point. We cried when we were upset, pointed at things before […]
Last night on our coaching call, a client shared one of the greatest gifts she has received from working with me… She used to relate to self-love as self-indulgence, and now she sees self-love as a form of self-respect. I was blown away by the potency of her statement, and just how true that is […]
When I used to live in the Dominican Republic, we would say “Feliz dia del amor y de la amistad” today. Happy Love and Friendship Day! I appreciate the inclusivity of that expression. There’s no separation between who the holiday applies to and who it does not. It’s a holiday that belongs to all of us. Remember when […]