• Nov 15, 2018 | Your Relationships

    Are You a Workaholic? I Certainly Still Have My Moments…

    As I spun around the dance floor, shaking my booty and taking in all those good wedding vibes, I felt it. The onset of that sore throat, not unbearable but uncomfortable enough that I knew there was no going back, no avoiding the sinus infection this time with just chicken soup, liquids, and my beloved […]

  • Apr 05, 2019 | Most Popular, Your Business,  Your Relationships

    Are you seeking permission (or approval) to do your next big thing?

    I can still remember the day I told my partner for the upteenth time that I was done and was ready to resign from my government job to pursue coaching full-time. This time, it was different. This time, I got an “OK.” Nothing else, that was all. I was stupefied as this was after weeks, […]

  • Nov 14, 2018 | Your Relationships

    Bridging Vulnerability and Leadership in Life

    What’s the deal with vulnerability? In our culture, it seems to be something we all shy away from in some way. Our leaders fail to take ownership or apologize for their end of things, and oftentimes it’s something that we all do in various areas of our lives: In relationships, we tend to demand apologies […]

  • Mar 08, 2019 | Most Popular, Your Business,  Your Relationships

    Building an authentic brand begins with being authentically you [Lessons Learned #2]

    If you’ve been with me for a while now, you’ve probably heard my story that I’m the daughter of entrepreneurs, and that I formerly had a steady and lucrative career as a Senior Economist for the federal government. As a child, I bore witness to my father giving up his stable 9-to-5 to pursue his […]

  • Nov 14, 2018 | Your Relationships

    Comparisonitis: Friend or Foe?

    March is Women’s History Month, and in honor of that I’ve been thinking about a topic that I discuss frequently with my clients of late. It’s one of my favorites (it’s a new coaching term I’ve dubbed in fact) and it’s called comparisonitis. You might have an inkling of what this means… It’s the idea […]

  • Apr 19, 2019 | Most Popular, Your Business,  Your Relationships

    Control-freaks…there’s still hope! [Plus 6 Keys to being a better leader]

    I can clearly remember my junior year of college. I was just named Student Body President and I was filled with ideas and was blind with optimism. That same year, I served as a Resident Assistant for freshmen and student representative to the University Board of Trustees. I wanted to be a leader. I craved […]