• Feb 24, 2022 | Your Business

    The Nonlinear Path to Entrepreneurship

    Today is one of my client’s last day of her 9-to-5 before becoming a full-time entrepreneur (cue the applause and pop the champagne)! 🥂 She doesn’t know this yet but I have literally been gleeful and thinking about her last week of work all week. Because let’s be honest, it takes something to quit a […]

  • Jan 07, 2022 | Your Self

    My word for 2022

    It’s been a bit of a wild ride the past couple of weeks with COVID impacting my household and nearly 1 in every 2 individuals I’ve spoken with. When I chose pleasure as my word of the year for 2021, I never could have imagined how much it would support me in being with the […]

  • Dec 10, 2021 | Your Self

    Before There is Wealth, There is...

    Soooo, let’s talk about money today. Because we all know that money talks, right? The first time I invested forward in my business and shared with my then boyfriend that I had $30,000 in credit card debt and was ashamed to admit it to him, I cried. He was fine with it, it was me […]

  • Oct 08, 2021 | Your Relationships

    Handling Conflict with Compassion

    My niece recently reached out to me to share that she was experiencing  misogyny in the workplace and asked if I had ever experienced prejudice as a woman and how I handled it? She’s 19. My immediate reaction, damn, if only I had been that self-aware at her age, what I could have avoided.., but […]

  • Apr 15, 2021 | Your Self

    What Provides Me Comfort in Times of Pain...

    My heart feels heavy this morning. Heavy for the lawless deaths that continue to occur in my home country. Heavy for the growing divide between those who will get vaccinated and those who will not. Heavy for the economic lag effect that this pandemic is only beginning to reveal on those who will be affected […]

  • Apr 09, 2021 | Your Business

    The Path to Aligned and Embodied Success

    As the world begins to open up little by little and more of us feel safe venturing out, I spent a beautiful and sunny week in Mexico. A week of sunrise yoga on the beach, mango and papaya for breakfast, and lots of vitamin D with a great book is just what my soul needed. […]