• Aug 27, 2020 | Your Self

    Our Mindset Unlocks Our Mastery

    Last weekend, I had this moment of feeling deeply proud of myself. As I sat on my meditation cushion and let out a final exhale after having successfully completed 40 days of meditating daily for...

  • Aug 20, 2020 | Your Work

    My $8,818.81 Business Mistake and What I Learned

    I can still remember that afternoon more than five years ago. I had just gotten home from my day job as a Senior Economist for the federal government, excited to work on my business and I stopped...

  • Aug 13, 2020 | Your Work

    Your Excuses Are Also Your Gifts Part 2 of 2

    Last week, I asked whether you knew what your go-to excuse was? I shared two of the primary ones I hear in my line of work. This week, I’ll share two others. But I find the question I’m...

  • Aug 06, 2020 | Your Work

    My Sweet Excuse, You are Not the Boss of Me Anymore Part 1 of 2

    Do you know what your go-to excuse is? The one-liner you keep in your back pocket in case you need to talk your way out of doing something (something you likely really want and are simply afraid...

  • Jul 29, 2020 | Your Work

    We all know consistency is key in business but... how?

    I was speaking with a friend this week and she reflected to me something I hear often these days. She said, “You’re so good at routine and being consistent in your business, Cat. You have a...