How living in community creates a spark in all of us

My trip to India was transformational, but in a different way than I expected. In the past when we’ve done retreats to the Dominican Republic, they’ve been much more focused on personal...

How belonging gives you the courage to mess up

Those who have a strong sense of love and belonging have the courage to be imperfect. Brené Brown

I’m still processing all that I...

The idea that I’m happy all the time (a reflection on smiling too much:)

A couple of months ago, a colleague shared with me that she didn’t know how to relate to me because I always had a smile on my face. This comment really gave me pause. I had to ask myself,...

Finding Joy from Within

I’m writing today from the subcontinent of India. The land of sensory overload! The sights, the sounds, the smells, the flavors, the textures...everything! It’s truly a beautiful, mysterious, and...

Follow your passion: It’s the only way to be passionate

Good morning to you all the way from Amritsar, India where I’ve just spent my first full day here! If you want to follow along on my journey while I’m abroad in India for the next 3 weeks, I’ll...