• Nov 14, 2018 | Your Relationships

    Fear As a Compass

    The darkness of the beautiful, warm evening wrapped around me, and I remember thinking, “Here are ten human beings lying on their yoga mats, eyes closed, with a candle lit by each of their faces, waiting, waiting, waiting, for Megan or I to speak. No idea of what is to come or what we are […]

  • Nov 14, 2018 | Your Relationships

    The Power of Community

    What strikes me the most about our coaching retreats is the power of community—not only in making people feel seen, heard, and open-hearted, but also as an opportunity for being each others’ teachers and students. When you’re in college, or when you participate in something like my two years with the Peace Corps in the […]

  • Nov 14, 2018 | Your Relationships

    Integrity, Debt and Dirty Little Secrets

    Have you ever thought about the places where you’re out of integrity with yourself? For example, you might have a dirty little secret to share with your partner, your best friend, or perhaps even with yourself? Recently, I’ve been noticing a pattern: While on paper someone you know who is a high-income earner (meaning they […]

  • Nov 14, 2018 | Your Relationships

    Why Self-Love Does NOT Equal Self-Indulgence

    Last night on our coaching call, a client shared one of the greatest gifts she has received from working with me… She used to relate to self-love as self-indulgence, and now she sees self-love as a form of self-respect. I was blown away by the potency of her statement, and just how true that is […]

  • Nov 14, 2018 | Your Relationships

    What do you want?

    Tell me something…what do you actually want? I cannot tell you how many clients I get on the phone with every week—both women and men alike—that don’t have a clear sense of what they want. The thing is that people (maybe you’re one of them) actually think they don’t know what they want. But here’s […]

  • Nov 14, 2018 | Your Relationships

    Comparisonitis: Friend or Foe?

    March is Women’s History Month, and in honor of that I’ve been thinking about a topic that I discuss frequently with my clients of late. It’s one of my favorites (it’s a new coaching term I’ve dubbed in fact) and it’s called comparisonitis. You might have an inkling of what this means… It’s the idea […]