• Nov 14, 2018 | Your Relationships

    Comparisonitis: Friend or Foe?

    March is Women’s History Month, and in honor of that I’ve been thinking about a topic that I discuss frequently with my clients of late. It’s one of my favorites (it’s a new coaching term I’ve dubbed in fact) and it’s called comparisonitis. You might have an inkling of what this means… It’s the idea […]

  • Nov 14, 2018 | Your Relationships

    Bridging Vulnerability and Leadership in Life

    What’s the deal with vulnerability? In our culture, it seems to be something we all shy away from in some way. Our leaders fail to take ownership or apologize for their end of things, and oftentimes it’s something that we all do in various areas of our lives: In relationships, we tend to demand apologies […]

  • Oct 31, 2018 | Your Relationships

    The Moving Target of Perfection

    Today I want to talk about acknowledgment of not being perfect. That might sound funny at first, but let me explain. Before I entered into the world of coaching, I used to live my life in judgment of how I wasn’t getting it right or being perfect. My day-to-day revolved around that unwinnable game of […]

  • Oct 31, 2018 | Your Relationships

    Where Are You Headed?

    This past weekend was all about fun for me. My partner was out of town for the weekend, and I found myself at home with no work obligations and lots of time to focus on self-care, play, and friendships. So on Sunday, I had a group over to the house to make vision boards (which, […]

  • Oct 11, 2018 | Most Popular, Your Adventures,  Your Self

    PACK Retreats

    PACK Retreats Blog Post