• Oct 31, 2018 | Your Relationships

    Where Are You Headed?

    This past weekend was all about fun for me. My partner was out of town for the weekend, and I found myself at home with no work obligations and lots of time to focus on self-care, play, and friendships. So on Sunday, I had a group over to the house to make vision boards (which, […]

  • Mar 01, 2019 | Most Popular, Your Business,  Your Relationships

    Why ‘normal’ is the new sexy in business [New Series: Lessons Learned #1]

    Last night, I threw a party to celebrate the milestone of having been in business for five years. From clients and colleagues to mentors and referrals partners, I toasted the individuals that made it all possible for me. I almost let this milestone slip by, because, like many entrepreneurs, I got caught up in the […]

  • Nov 14, 2018 | Your Relationships

    Why Self-Love Does NOT Equal Self-Indulgence

    Last night on our coaching call, a client shared one of the greatest gifts she has received from working with me… She used to relate to self-love as self-indulgence, and now she sees self-love as a form of self-respect. I was blown away by the potency of her statement, and just how true that is […]

  • Jun 21, 2019 | Most Popular, Your Business,  Your Relationships

    Why we shouldn’t avoid the pain of learning life’s lessons [Graduates 🎓Part 2 of 2]

    When the weather turns warm each year, we also experience this life milestone of graduation. ‘Tis the season for caps and gowns, parties, and celebrations, and launching off into new and uncharted territory for our graduates. For some, it’s going off to college, and for others it’s letting go of the comforts of school and […]

  • Feb 14, 2020 | Your Relationships,  Your Self

    Wishing you love and friendship today!

    When I used to live in the Dominican Republic, we would say “Feliz dia del amor y de la amistad” today. Happy Love and Friendship Day! I appreciate the inclusivity of that expression. There’s no separation between who the holiday applies to and who it does not. It’s a holiday that belongs to all of us. Remember when […]

  • Dec 05, 2018 | Your Relationships

    Without Failure, I wouldn’t be where I am today…

    The fact that I’m an executive life coach today is a result of my failure. Failure at passing my certified financial planning test, that is. It should’ve been a slam dunk. After all, I had been in school for two years for it. I had studied for the exam for MONTHS, was naturally gifted at […]