• Feb 01, 2019 | Most Popular,  Your Relationships

    How belonging gives you the courage to mess up

    Those who have a strong sense of love and belonging have the courage to be imperfect. Brené Brown

    I’m still processing all that I...

  • Jun 12, 2020 | Belonging

    How Belonging Gives You the Courage to Mess Up

    As I floated my hands in the air and twirled around the temple with my retreat partner, I felt a sense of pride and belonging for knowing the dance moves appropriate to the country I was in, halfway...

  • Feb 08, 2019 | Most Popular,  Your Relationships

    How living in community creates a spark in all of us

    My trip to India was transformational, but in a different way than I expected. In the past when we’ve done retreats to the Dominican Republic, they’ve been much more focused on personal...

  • Apr 12, 2019 | Most Popular, Your Relationships,  Your Work

    How to enroll others behind your plans

    Last week, I shared with you my story of how I finally worked up the courage to quit my 9-5 and pursue coaching full-time. It took me a while to recognize my own worthiness to pursue what I wanted,...

  • Jul 26, 2019 | Most Popular, Your Relationships,  Your Work

    It only takes *1* person to make the change…Are you that 1? [Community Series 4 of 4]

    I was recently in the presence of a small group of fellow female coaches and I felt the familiar twang of feeling like I’m “not enough.” Have you ever felt that way? The edge of...