• Aug 11, 2022 | Your Business,  Your Self

    A Cry for Spaciousness

    As I wake up this overcast morning in coastal New England to the cries of gulls and the salty taste of the sea breeze in the air, I find myself deeply grateful. If you follow me on social media, you have likely realized I’ve been mostly absent recently. For someone who is all about consistency, […]

  • Apr 14, 2022 | Your Self

    Addicted to Your Ambitions

    I was speaking with a client earlier this week who reminded me of a former version of myself. Dontcha kind of love/hate when that happens? 🤷‍♀️ A version of myself I was once incredibly attached to but a version that who I am today would feel sad for. Heck, I was pretty sad and lonely […]

  • May 18, 2022 | Your Business, Your Relationships,  Your Self

    Are you a well-boundaried CEO?

    Last December, I was out shopping on Newbury Street in Boston with my mom and my friend Kerilynn for a wedding dress. I don’t believe any of us imagined I would find the dress that day as I hadn’t really begun the planning process at that point. I’d only looked at dresses once on Pinterest… […]

  • Nov 01, 2019 | Your Self

    Are you compassionate with yourself?

    Susan felt she was failing at everything when she and I first started working together. Her marriage was falling apart, she felt tremendous pressure to overperform at work, and she felt that her day always ran ahead of her and she was never able to catch up. When discussing her morning routine, I could see […]

  • Dec 10, 2021 | Your Self

    Before There is Wealth, There is…

    Soooo, let’s talk about money today. Because we all know that money talks, right? The first time I invested forward in my business and shared with my then boyfriend that I had $30,000 in credit card debt and was ashamed to admit it to him, I cried. He was fine with it, it was me […]

  • Apr 28, 2022 | Your Business,  Your Self

    Finding Comfort in the Discomfort of Being Exquisitely Supported

    I had a moment of true discomfort this week and I’m wondering if this resonates for you. 🙏 Now I imagine when you think of the word discomfort, some ideas that may come to mind include stress, anxiety, bloating, financial strain, a difficult conversation, not fitting in your favorite jeans… ughh! You know, something truly […]